Sports Therapy Centre
Temporarily Closed due to lockdown
We will be in touch with everyone, when we have a date to re-open
Temporarily Closed due to lockdown
We will be in touch with everyone, when we have a date to re-open
We Specialize Today
in a Better You Tomorrow
We Specialize Today
in a Better You Tomorrow
Sport Specific Therapy - Recovery -
Sports Injury Prevention Advice

Book in Online
Book in Online
If you do not receive a confirmation email on booking, your appointment is not booked. Please check you have confirmed all fields. Once you receive an email, your appointment is secured.
If you do not receive a confirmation email on booking, your appointment is not booked. Please check you have confirmed all fields. Once you receive an email, your appointment is secured.
We offer vouchers for all treatments, and various money value denominations, please click the link to take you to our online booking system Voucher Page. https://www.fresha.com/vouchers/provider/sports-therapy-centre-ssejyf4x?pId=212730
We offer vouchers for all treatments, and various money value denominations, please click the link to take you to our online booking system Voucher Page. https://www.fresha.com/vouchers/provider/sports-therapy-centre-ssejyf4x?pId=212730

Injury & Rehabilitation
Injury & Rehabilitation
Joint and muscle tests are conducted to assess the problem, then various mobilisation, stretching, and massage techniques are combined to help alleviate pain, and start the process to return the muscle/joint to normality.

Sports Massage
Sports Massage
Massage for specific problem areas - DON'T CONFUSE THIS WITH A DEEP TISSUE MASSAGE ROUTINE, THEY ARE NOT THE SAME!
Sports massage is essential maintenance for the muscle fibres in anyone that is active. By focusing on the particular muscle groups that are under stress, specific deep tissue massage targets the layers , which can reduce adhesions and relieve muscle soreness - especially good for back pain relief.

Be Activated
Be Activated
A POWERFUL NEW PERSPECTIVE ON WHY THE BODY BECOMES DYSFUNCTIONAL.
The Be Activated philosophy will change they way you work. Simple changes to incorrectly functioning muscles allow the body to make immediate shifts towards resilience, strength and speed.

Dry Needling
Dry Needling
Dry Needling is a general term for a treatment procedure that involves inserting a disposable, sterile, monofilament needle into a muscle that is producing pain and typically contains a trigger point (knot). Dry needling is an effective treatment for acute and chronic pain, rehabilitation from injury, and even pain and injury prevention
Cupping/Myofascial Release
Cupping/Myofascial Release
Traditional cupping is an ancient Eastern practice, working with the meridians of the body, using glass cups and a naked flame to heat the cup (fire cupping), placing them on the body to produce a suction vacuum. There has been an adaptation of it though, for western use, with regards to sports enhancement.
Taping & Strapping
Taping & Strapping
You've seen the funky coloured tape that sports people are wearing, well we can apply it to you and teach you how to put it on yourself, saving you time and money.