services
What Is It?
Pre & Post-Operative Manual Lymphatic Drainage (MLD) is a gentle, specialised treatment designed to support your body before and after surgery.
The lymphatic system plays a vital role in removing waste, excess fluid and supporting immune function. Surgery can temporarily overwhelm this system, leading to swelling, bruising, discomfort and delayed healing.
MLD uses light, precise, rhythmic techniques to:
- Stimulate lymphatic flow
- Reduce swelling and fluid retention
- Support tissue repair
- Calm the nervous system
- Improve overall recovery
This is not a deep massage. It is a clinically focused, evidence-informed treatment aimed at supporting healing at a physiological level.
Who Can Benefit?
Pre & Post-Op Lymphatic Drainage may benefit clients who are:
- Preparing for surgery and want to optimise recovery
- Recovering from cosmetic procedures
- Recovering from orthopaedic or abdominal surgery
- Experiencing post-surgical swelling or tightness
- Healing from liposuction or body contouring procedures
- Recovering from breast surgery
- Looking to support scar healing
If you are unsure whether treatment is appropriate for your procedure, we’re happy to advise prior to booking.
Our Approach
At Sports Therapy Centre, our approach is calm, clinical and tailored to your stage of healing.
We understand that post-surgical clients may feel vulnerable, uncomfortable or anxious about treatment. Sessions are delivered with sensitivity, clear communication and professional care.
We focus on:
- Working within safe post-operative timeframes
- Respecting surgical sites and healing tissues
- Supporting your surgeon’s guidance
- Gradually progressing treatment as your recovery allows
This is not about forcing fluid movement — it is about working with your body, not against it.
What to Expect in Your Session
Initial Consultation
Your first appointment includes a detailed consultation covering:
- Type of surgery
- Date of procedure
- Current symptoms
- Medical history
- Medications
- Surgeon’s aftercare advice
This ensures treatment is safe and appropriately timed.
During Treatment
- You will be positioned comfortably and supported with pillows if needed.
- Techniques are light, slow and rhythmical.
- Treatment may focus on areas away from the surgical site initially, depending on your healing stage.
- The session is typically deeply relaxing — many clients notice a calming effect on their whole system.
- Medications
- Surgeon’s aftercare advice
You may notice:
- Reduced swelling
- Increased comfort
- Improved mobility
- A feeling of lightness
After Your Session
It’s common to:
- Need to urinate more frequently (a normal response)
- Feel relaxed or slightly tired
- Notice gradual improvement in swelling over 24–48 hours
We will advise you on hydration and gentle movement to support results.
Supporting Your Recovery
Recovery is not just about time — it’s about supporting your body in the right way.
If you’re preparing for surgery or currently healing, Pre & Post-Operative Lymphatic Drainage can be a valuable part of your recovery plan.
If you’re unsure about when to book, please get in touch and we’ll guide you on appropriate timing.
